Hey friend,

Spring is finally here in Connecticut and having all the windows open has done wonders. It was a challenging winter navigating sickness and higher than usual levels of chronic pain and fatigue, so the cool breezes and new buds on the trees are exactly what my heart needed.

But what I'm really excited about this spring: my book is coming out 5/12!

I wrote this for those of you who are so tired you're not sure you even have a faith left to practice. These words come from some of my darkest moments, struggling to navigate a life full of loss, anxiety, depression, and chronic pain. I hope you find some comfort here. You're in good company.
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As we get closer to May, I'm going to need your help to make sure the book can find its way to the people who need it.

Here's how you can help:

1. Pre-order the book at BeckyLMcCoy.com/book​
2. Join the launch team! Next week I'll be sending out information on how to sign up.
3. Subscribe to my podcast, Sucker Punched - new episodes are coming soon featuring conversations about the spiritual practices in the book!

Thank you for your support of my work over the years. Writing can be lonely work, but having such a great group of cheerleaders has made a world of difference.

Take a deep breath and be kind to yourself,